GO HYDRO TABLETS
Science in Sport
PRODUCT OVERVIEW
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
KEY FEATURES
- Simply drop in water to provide a high electrolyte drink
- High in sodium to help promote hydration
- When hydration is required without the added calories
BENEFITS
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
INFORMED SPORT REGISTERED
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.
NUTRITION
SUITABLE FOR
Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free.
NUTRITIONAL INFORMATION
Typical Values | Per 100g | Per Tablet 4.5g |
---|---|---|
Energy | 794kj/190kcal | 36kj/9kcal |
Fat | 0.0g | 0.0g |
of which saturates | 0.0g | 0.0g |
Carbohydrates | 19g | 0.8g |
of which sugars | 0.9g | 0.0g |
Fibre | 4.4g | 0.2g |
Protein | 0.0g | 0.0g |
Salt | 19.2g | 0.9g |
Calcium | 2267mg | 102mg |
Magnesium | 180mg | 8.1mg |
Potassium | 1444mg | 65mg |
INGREDIENTS
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin).
USAGE
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.
DIRECTIONS OF USE
Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.