PRODUCT OVERVIEW
WHAT ARE WALNUT HALVES?
Walnut Halves are an edible seed of the nuts which grow on the Juglans Regia tree, originating in India.
Walnut Halves are a source of essential fatty acids (in the form of Alpha Linoleic Acid (ALA). One benefit of walnuts is that they’ve been shown to contribute to the improvement of the elasticity of the blood vessels.
Walnut Halves are also rich in many minerals, including Manganese, Copper, Molybdenum, Biotin, Calcium, Iron, Chromium, Phosphorus, Magnesium, Potassium, Selenium and Zinc. In terms of phytonutrients, Walnut Halves contain Phenolic Acids, Tannins and Flavonoids. A large proportion of these phytonutrients are actually found in the skin. Interestingly, the Vitamin E content of Walnut Halves is the Gamma-Tocopherol form, whereas most foods typically contain Alpha-Tocopherol.
Walnut Halves are also Gluten Free, making them ideal for people with wheat allergies or Coeliacs.
BENEFITS OF WALNUT HALVES
- Source of protein- 14.7g per 100g
- Contributes to the growth and maintenance of muscle mass
- A massive 688 kcal per 100g
- High in poly and monounsaturated fats
- Source of Zinc and Magnesium
- Contributes to the improvement of the elasticity of the blood vessels
- Ultra convenient snack
- 100% walnut halves
- Gluten free
WHY BUY WALNUT HALVES
BULK POWDERS™ Walnut Halves have been shelled and are edible straight from the foil-fresh pouch. Not only do they taste great, but they are packed with nutrients, making them a perfect snack for any time of the day.
WHO ARE WALNUT HALVES SUITABLE FOR?
Walnut Halves can be consumed in a variety of ways. Grab a handful and eat them straight from the pouch, or chop them up and to your favourite salad, vegetable dish, yoghurt or dessert.
Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.
NUTRITION
WALNUT HALVES NUTRITION INFORMATION
| Nutrition |
per 25g Serving |
per 100g |
| Energy kJ/Kcal |
709/172 |
2837/688 |
Fat
of which saturates
of which polyunsaturates
of which monounsaturates
|
17.1g
1.4g
11.9g
3.1g
|
68.5g
5.6g
47.5g
12.4g
|
Carbohydrates
of which sugars
|
0.82g
0.65g
|
3.3g
2.6g
|
| Fibre |
0.88g |
3.5g |
| Protein |
3.7g |
14.7g |
| Salt |
0g |
0g |
WALNUT HALVES INGREDIENTS
100% Walnut Halves.
SUITABLE FOR
Vegans, Vegetarians, Gluten Free, Dairy Free, Lactose Free, Soya Free, GMO Free..
ALLERGENS
For allergens, please see ingredients in bold. Traces of other nuts may also be present.
DIRECTIONS
USAGE
Consumption of Walnut Halves is self limiting. 25g is given as a suggested serving.
SYNERGISTS
There are no specific synergists of Walnut Halves, however, use alongside other products from the Active Foods™ range.
Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.
Delicious Source of Protein – 14.7g per 100g
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